January 8, 2023

”When it comes to reflective practice, you are your own best teacher. Taking the time to pause and reflect on what has happened in a situation or experience can help lead you towards understanding yourself and the world around you better. Reflective practice allows us to go beyond merely accepting things as they appear, instead…

January 8, 2023

”You have the potential to become greater than you are right now. Growing your knowledge is an important part of achieving this. It’s a way of expanding both your intellectual and emotional reach, which in turn can lead to increased success, happiness, and satisfaction with life in general.    Start by setting yourself some realistic…

January 8, 2023

”You have the power to choose happiness. That’s an important thing to remember–especially when life gets tough. As psychologist Jordan Peterson explains, ‘Happiness is not something that happens automatically; it must be chosen and earned through effort and hard work.’ He goes on to explain that people often forget this fact because of all the…

January 8, 2023

”You have been presented with a wonderful opportunity to listen and observe the world around you consciously. This is no small feat, as listening is something that many of us take for granted and do not fully appreciate its tremendous potential. Most often, we are too preoccupied with our own thoughts to even notice what…