Your physical and mental health form the foundation for everything else. These questions go beyond clinical metrics to examine your holistic wellbeing.
Physical Health
How would I rate my energy levels?
Energy is the currency of achievement. Do you have enough to pursue what matters?
What health issues am I ignoring?
Most of us have symptoms we have normalized or avoided investigating. What are you overlooking?
Mental and Emotional Health
How would I describe my typical emotional state?
Anxious? Content? Stressed? Peaceful? Your baseline emotional state affects everything.
Discover All 182 Questions
Get the complete self-discovery framework in Your Answers: Exploring Life's Questions and Achieving Your Goals.
Get the Book