”You have the power to transform your life and experience greater happiness, simply by developing a sense of gratitude. Gratitude has been shown to reduce stress, improve relationships and increase overall wellbeing. It also changes our perspective on life, enabling us to appreciate all that we have instead of obsessing over what we lack. In…
”You are an individual, with unique thoughts and feelings that make up your inner world. Your capacity to thrive in life is directly related to how much you invest in yourself—in other words, personal development. Investing time and energy into developing yourself is essential for a fulfilling life; it helps you reach higher levels of…
”You have a bad habit. It’s something that you know doesn’t serve you, but it feels too hard to break away from. We all find ourselves in this situation sometimes–we get stuck in patterns of behavior that don’t help us any longer, and it can be difficult to figure out how to move forward. …
”The development of a community is something that should be embraced and cherished. The building of a healthy, vibrant, and functional community can lead to great benefits for all involved; however, it requires work. You are capable of creating lasting positive change in your local environment by focusing on the essential elements that form strong…